Do you have Bunions?
Do you have Bunions? The Bunion (Hallux Valgus) is a painful bony protrusion at…
Do you have Bunions? The Bunion (Hallux Valgus) is a painful bony protrusion at…
If your hips are sore, painful, stiff or restricted definitely come and get them checked out…
If your hips are sore, painful, stiff or restricted definitely come and get them checked out…
Follow up for the Running Form Video Analysis Running is beautiful, natural, healthy, safe and…
Whether you are a beginner, intermediate, or an expert, learn how to have fun, run…
Lower Leg Pain? Lower leg injuries are most common in running athletes that train…
It’s September! Like a “New Year”, with bright expectations and new experiences. It also…
10 Golden Rules of Training: # 1 Your body will Adapt – Be Gradual The…
First Aid for Sports Injuries “Quick! Grab the ice!” … ICE, RICE, PRICE… (All…
Healthy Living- Healthy Aging There are many changes that naturally occur with aging that include:…