Base Camp Running – Coaching and Adventures

  Performance Coaching

  RUN your best, injury-free!  Just starting out? … or Prepping for something big?  Experience sustainable training and solid running science.  Join our crew and be coached!

Base Camp Running celebrates trail/mountain/road running, exploration and adventure in a virtual community of inclusive people who love life and want to share it. We team up to have fun, be motivated and develop new expertise in wilderness environments.  Although a trail focused program,  our efforts include road running and preparation for specific road running and multi-sport events.

  1.   Base Camp Running – Individual 

(begin any time, get ready now!)

 $ 150.00  Initial –  $ 65.00 for all subsequent as requested.

Coaching for everyone!  This is your introduction to a successful preparation for running both road and trail in 2026.  Included is your choice of a modifiable training plan (10km, 21km, 42km, 50km, 80 -100km), a Running Journal (24 weeks), and a one-time in-person intro session of planning around your running experience.  Also follow us on IG and Strava, be part of IG live chats and reach out for everything around running performance.

We develop the five essential aspects of accomplished running:  1. form  2. endurance  3. strength  4. resilience  5. mobility

It is highly recommended that you first have completed your  Running Form Video Analysis (RFVA) parts I and II.  Once there is a baseline of optimal running technique, you can effectively train into your personal best results!

 

   2.   Base Camp Running – Crew 

(Virtual Coaching any time anywhere)

$ 410.00   (24 week Membership)  

 

Running preparation for 24 weeks including all the personalized features mentioned below.  We develop the five essential aspects of accomplished running:

1. form  2. endurance  3. strength  4. resilience  5. mobility.

It is highly recommended to first have completed your  Running Form Video Analysis (RFVA) parts I and II.  Once there is a baseline of optimal running technique, you can effectively train into your personal best results!

 

   3.   Base Camp Running – Crew Elite

(Performance Coaching for Your Epic Year)

$ 1250.00   ($775.00 Sept. Special!)   (12 Month Membership)  

Running Event preparation focused on performance optimization.  Includes a virtual Running Form Analysis as well as comprehensive all- season development customized to your needs and progress.  Running transformation awaits!

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  BCR Crew Features (Crew members only)

1.  Event-specific, 24 week training program for 10km -100km, – mountain, trail or road.     (Crew Elite – 52 weeks of personal programming)

2.  Membership in our BCR – Coaching App for athlete-coach and inter-athlete communications

3.  Personal Virtual Check-ins (VC) (Face time or WhatsApp)  once each month.   (Crew Elite – weekly debrief and planning)

4.  BCR-Crew Masterclasses, Adventures and Training Clinics

5.  Strava monitoring and encouragement

6.  Event pre-race preparation   (Crew Elite – full year season event development for C. B. and A. Races)

7.  Complimentary 24 week Running Journal full of inspiration and insights (Crew Elite – 48 week Journaling)

8.  Shoe and running (road and trail) gear guidance for an optimal running experience

As experienced Endurance Athletes and Coaches, our goal is always to inspire your total running success. Whether a first 10km or first 100km; casual enjoyment or racing for a PB, we have you covered.  Please reach out and lets chat about what excites you and how we can help.

Love your running and experience health transformation!

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Something for the adventurous trail runner, YOU’RE INVITED!

Base Camp Running – Adventures