Running Form Analysis
is simply the observation of how a person runs using video technology. Recording your running stride allows us to expertly examine you in slow motion and discuss actual movements and mechanical stresses occurring that affects your running.
This opportunity to objectively measure corrections and improvements in motor patterns can lead to quicker injury recovery and optimal sport performance. The information shown, especially in slow motion running, often creates the foundation of an exciting new process of training and athletic accomplishment.
Many of the chronic/recurrent pains we get with running and some of the acute injuries can resolve quickly with a few minor adjustments to our techniques combined with intelligent training choices during the healing process.