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Contact Info

5356 Fillinger Crescent,

Nanaimo, BC V9V 1H6

mail@myrunningdr.com

Youtube/myrunningdr

Contact Us

Phone numbers:
(250) 729-4121
E-mail:
mail@myrunningdr.com
Business hours:
Monday - Friday 8 AM - 5 PM
Address
5356 Fillinger Crescent Nanaimo, BC V9V 1H6

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Services

Chiropractic Care
Custom Orthotics
Soft Tissue Management
Running Coaching
Running Form Analysis
Rapid Summit Adventures

Recent Posts

Running by Design: A runner’s guide
June 24, 2020
Run Coaching with Dr. Ferenc Stefani
January 21, 2020
7 Arrows of Running Form
January 21, 2020

myrunningdr

Running doctor, endurance athlete and coach, addicted to being well ... and sharing it!

Look who’s ready for Monday morning! We’re al

Look who’s ready for Monday morning! We’re all marvellously designed and equipped ... don’t be overwhelmed, make a difference, one life at a time. ☀️♥️

“Human beings were made to interact with growing

“Human beings were made to interact with growing things, not to be born, live, and die in the midst of concrete, set in the middle of polluted air.” Edith Schaeffer. Meet you outside! 💚😄

Love is patient, love is kind. It does not envy, i

Love is patient, love is kind. It does not envy, it does not boast, it is not proud, it is not rude. It is not self seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. Love always protects, always trusts, always hopes, always perseveres. Love never fails! ICorinthians 13:4-8
#blackouttuesday2020

Anticipation Over Anxiety. Choose to move FORWARD

Anticipation Over Anxiety. Choose to move FORWARD! ☀️

Good Thursday morning Everyone. Take a DEEP breat

Good Thursday morning Everyone. Take a DEEP breath ... guess what?! the sun did come up again!

Paddle Board Wonder! Sunset one way, Moonrise the

Paddle Board Wonder! Sunset one way, Moonrise the other ... but wait there’s more! Here’s some ‘order’ and certainty into your mind and heart. Ready? Photons of light energy travel from The Sun to our Moon 150 million km. Bouncing off its surface rock they travel another 380 thousand km to Earth, skip off the darkened Salish Sea 1km away and finally land on my 240 million photoreceptive rod cells (designed for ‘twilight vision’) then are processed by my brain (a few intricacies in there!) to give me THIS VIEW! Close your eyes?... and those tired beams stop on your eyelids. Worth a thought. We WILL get through this. Blessings on all of you!

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