Six leg injuries common to Runners and Weekend Warriors.
Lower Leg Pain? Lower leg injuries are most common in running athletes that train…
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Running by Design: A runner’s guide
Follow up for the Running Form Video Analysis Running is beautiful, natural, healthy, safe and…
Run Coaching with Dr. Ferenc Stefani
Whether you are a beginner, intermediate, or an expert, learn how to have fun, run…
Power Posture – For life … and running
If your hips are sore, painful, stiff or restricted definitely come and get them checked out…
Everything You Need to Know About Running Form Analysis
Running Form Analysis is simply the observation of how a person runs using video technology. Recording…
7 Arrows of Running Form Overview
These are the 7 Arrows of Running Form that everyone needs to be aware of…